KIN PE 3, INTRODUCTION TO EXERCISE PHYSIOLOGY I 3 UNITS
Transfer: UC*, CSU • Prerequisite: None.
This is an introduction to the principles of exercise physiology. The course will discuss topics related to exercise and human performance. These topics will include: energy transfer and utilization, nutrition, and measurement of human performance as it relates to physical activity and life-long wellness.
*Maximum UC credit for KIN PE 2, 3, PRO SK 1, 4, 6A, 6B, 29A, 29B combined is 8 units.
2206 9:30a-11:55a TTh PE 115 Contarsy S A
KIN PE 10, FITNESS LAB (1,1,1,1,) 1 UNIT
Transfer: UC, CSU • Prerequisite: None.
This is an open-entry laboratory physical fitness course designed to develop and encourage positive attitudes and habits in a personalized exercise program. The program is designed to work the five health-related components of fitness. The primary training activity is aerobic weight training utilizing a sequence of body specific weight lifting machines and stationary bicycles organized into an “aerobic super circuit.” The aerobic super circuit combines low intensity, high repetition weight training with aerobic activity stations. Additional activity is available in an aerobics machine area (treadmills, steppers, bikes) and a stretching flexibility area.
2209 8:00a-9:20a MW GYM FIT CNTR Geha T P
2210 8:00a-9:20a TTh GYM FIT CNTR LeDuc M M
2211 8:00a-11:05a Sat GYM FIT CNTR Escalera D G
2212 9:00a-12:05p F GYM FIT CNTR Beringhele S N
2213 9:30a-10:50a MW GYM FIT CNTR Barnett R T
2214 9:30a-10:50a TTh GYM FIT CNTR LeDuc M M
2215 11:15a-12:35p MW GYM FIT CNTR Barnett R T
2216 11:15a-2:20p Sat GYM FIT CNTR Staff
2217 12:45p-2:05p MW GYM FIT CNTR Taylor R W
2218 12:45p-2:05p TTh GYM FIT CNTR McMullen R J
2219 2:15p-3:35p MW GYM FIT CNTR McMullen R J
2220 2:15p-3:35p TTh GYM FIT CNTR Staff
2221 3:45p-5:05p MW GYM FIT CNTR McMullen R J
2222 3:45p-5:05p TTh GYM FIT CNTR Strong L M
4378 7:00p-8:20p MW GYM FIT CNTR Austin C E
4379 7:00p-8:20p TTh GYM FIT CNTR Parrish M J
KIN PE 11A, BEGINNING WEIGHT TRAINING (1,1,1,1) 1 UNIT
Transfer: UC*, CSU • Prerequisite: None.
This course is designed as an introduction to the various methods of weight training and their effects on body development.
2223 6:30a-7:50a TTh GYM 2 LeDuc M M
2224 8:00a-9:20a TTh GYM 2 Staff
2918 3:45p-5:05p MW GYM 2 Staff
Above section 2918 is recommended for women beginning a weight training program.
KIN PE 11B, INTERMEDIATE WEIGHT TRAINING (1,1,1,1) 1 UNIT
Transfer: UC, CSU • Prerequisite: None.
This course is the intermediate level in aiding students to reevaluate their weight training program and muscular development.
2225 9:30a-10:50a MW GYM 2 Staff
2226 11:15a-12:35p MW GYM 2 Roque E M
2227 12:45p-2:05p TTh GYM 2 Barnett R T
KIN PE 11C, ADVANCED WEIGHT TRAINING (1,1,1,1) 1 UNIT
Transfer: UC*, CSU • Prerequisite: None.
This course is intended to aid students in reevaluating their weight training program and muscular development goals.
2228 12:45p-2:05p MW GYM 2 Staff
Above section 2228 is recommended for varsity athletes.
2229 2:15p-3:35p MW GYM 2 Taylor R W
Above section 2229 is recommended for varsity athletes.
2230 2:15p-3:35p TTh GYM 2 Barnett R T
Above section 2230 is recommended for varsity athletes.
KIN PE 15A, CYCLING 1 UNIT
Transfer: UC, CSU • Prerequisite: None.
This course is designed to develop the mental and physical techniques necessary for cycling long distances while developing aerobic conditioning.
2231 12:45p-2:05p TTh SPECTRUM LeDuc M M
Above section 2231 meets on the track for the first week of class. Weeks 2-17 at the Spectrum Club, 2425 Olympic Blvd. Class Fee of $50 must be paid at the time of registration.
KIN PE 19B, FITNESS – AEROBIC EXERCISES (1,1) 1 UNIT
Transfer: UC*, CSU • Prerequisite: None.
Instruction is provided in exercises to music and running that may be used for maintenance of individual fitness programs.
2234 9:30a-10:50a MW GYM 4 Collier A B
Above section 2234 features step aerobics.
2235 11:15a-12:35p MW GYM 4 Chavez E C
Above section 2235 will focus on weight training/pilates to music.
KIN PE 19C, FITNESS – BODY LEVEL EXERCISES (1,1) 1 UNIT
Transfer: UC*, CSU • Prerequisite: None.
Traditional and aerobic exercises are used to develop the body while concentrating on specific body areas. One repeat is allowed.
2236 12:45p-2:05p TTh TRACK Staff
Above section 2236 is recommended for varsity athletes.
2237 3:45p-5:05p TTh GYM 4 Sandoval H J
Above section 2237 will include fitness for body and mind developing the core: spinal flexibility and alignment of the body.
KIN PE 19D, FITNESS – AQUATIC EXERCISES (1,1) 1 UNIT
Transfer: UC*, CSU • Prerequisite: None.
This course will implement exercises in the pool, using water for resistance to achieve physical fitness.
2238 9:30a-10:50a TTh POOL Chavez E C
KIN PE 41W, SELF DEFENSE – WOMEN (1,1) 1 UNIT
Transfer: UC*, CSU • Prerequisite: None.
This course provides knowledge of the laws relating to self defense, basics of anatomy as applied to defense techniques, and physical techniques that are effective in self defense.
4594 5:15p-6:35p TTh GYM 4 Staff
KIN PE 56A, BEGINNING TRACK AND FIELD (1,1) 1 UNIT
Transfer: UC*, CSU • Prerequisite: None.
This course involves an overview of all track and field events with lectures and student participation.
2266 12:45p-2:05p MW FIELD Smith T C
KIN PE 58A, BEGINNING YOGA (1,1) 1 UNIT
Transfer: UC*, CSU • Prerequisite: None.
Basic yoga positions and exercises, control breathing, relaxation techniques, and stretching postures are addressed in the class.
2269 8:00a-11:05a F GYM 4 Boller S
2270 9:30a-10:50a TTh GYM 4 Roque E M
2271 12:45p-2:05p MW GYM 4 Rossi C A
NEW 4608 5:15p-6:35p MW GYM 4 Gonzalez J M
Above Section 4608 is based on Dahn yoga and consists of yoga AND meditation. Exercises emphasize physical, mental and spiritual well being.
NEW 4628 6:30p-9:30p TTh GYM 4 Staff
Above section 4628 meets for 8 weeks, Oct 25 to Dec 17.
KIN PE 58B, INTERMEDIATE YOGA (1,1) 1 UNIT
Transfer: UC*, CSU • Prerequisite: None.
Exposure to intermediate and advanced postures, relaxation, and concentration exercises are covered in the class.
2272 8:00a-9:20a TTh GYM 4 Roque E M
2273 2:15p-3:35p TTh GYM 4 Sandoval H J
KIN PE 58C, ADVANCED YOGA (1,1) 1 UNIT
Transfer: UC*, CSU • Prerequisite: None.
This is an in-depth yoga course for the advanced student who has previous yoga experience resulting in knowledge of 25 basic poses.
2274 12:45p-2:05p TTh GYM 4 Boller S