*Maximum UC transfer credit for any or all of the courses combined is four units.
Selected courses are repeatable. However, the number of total enrollments may be limited to four within a grouping of similar courses. Please see a counselor for details.
KIN PE 3, Introduction to Exercise Physiology I 3 units
Transfer: UC*, CSU • Prerequisite: None.
This is an introduction to the principles of exercise physiology. The course will discuss topics related to exercise and human performance. These topics will include: energy transfer and utilization, nutrition, and measurement of human performance as it relates to physical activity and life-long wellness.
*Maximum UC credit for KIN PE 2, 3, PRO CR 3, 4, 6A, 6B, 29A, 29B combined is 8 units.
2493 9:30a-11:55a TTh GYM 115 Contarsy S A
KIN PE 5A, Beginning Badminton 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course covers the basic skills in playing badminton, including the rules and techniques of the basic skills: serving, underhand, and overhand strokes.
2494 11:15a-12:35p MW GYM 100 Kalafer F
KIN PE 10, Fitness Lab (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This is a physical fitness course designed to develop and encourage positive attitudes and habits in a personalized exercise program. The program is designed to work the five health-related components of fitness. The primary training activity is aerobic weight training utilizing a sequence of body specific weight lifting machines and stationary bicycles organized into an “aerobic super circuit.” The aerobic super circuit combines low intensity, high repetition weight training with aerobic activity stations. Additional activity is available in an aerobics machine area (treadmills, steppers, bikes) and a stretching flexibility area.
2497 8:00a-9:20a MW GYM FIT CNTR Shickman T D
2498 8:00a-9:20a TTh GYM FIT CNTR Geha T P
2499 9:00a-12:05p F GYM FIT CNTR O’Fallon D R
2500 9:30a-10:50a MW GYM FIT CNTR Shickman T D
2501 9:30a-10:50a TTh GYM FIT CNTR Geha T P
2502 10:00a-1:00p Sat GYM FIT CNTR Reyes J
2503 11:15a-12:35p MW GYM FIT CNTR Barnett R T
2504 11:15a-12:35p TTh GYM FIT CNTR Geha T P
2505 12:45p-2:05p MW GYM FIT CNTR Taylor R W
2506 12:45p-2:05p TTh GYM FIT CNTR Roque E M
2507 2:15p-3:35p MW GYM FIT CNTR Dunniway B C
2508 2:15p-3:35p TTh GYM FIT CNTR Taylor R W
2509 3:45p-5:05p MW GYM FIT CNTR Dunniway B C
4354 7:30p-8:50p MW GYM FIT CNTR Banuelos D
4355 7:30p-8:50p TTh GYM FIT CNTR Amadio R F
KIN PE 11A, Beginning Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed as an introduction to the various methods of weight training and their effects on body development.
2510 6:30a-7:50a TTh GYM 2 Cascio J J
2511 8:00a-9:20a MW GYM 2 Seymour P S
2512 3:45p-5:05p MW GYM 2 Eich K
KIN PE 11B, Intermediate Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is the intermediate level in aiding students to reevaluate their weight training program and muscular development.
2513 9:30a-10:50a MW GYM 2 Plutchok K A
2514 9:30a-10:50a TTh GYM 2 Plutchok K A
2515 12:45p-2:05p TTh GYM 2 O’Fallon D R
KIN PE 11C, Advanced Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is intended to aid students in reevaluating their weight training program and muscular development goals.
2516 12:45p-2:05p MW GYM 2 Collier A B
2517 2:15p-3:35p MW GYM 2 Taylor R W
2518 2:15p-3:35p TTh GYM 2 Barnett R T
KIN PE 13, Beginning Spinning (1,1,1,1) 1 unit
Transfer: UC, CSU • Prerequisite: None.
This course will introduce students to a form of high intensity exercise that involves using a stationary exercise bike in a classroom setting. The benefits of this type of indoor cycling are cardiovascular endurance and overall conditioning. Spinning is a combination of athletic racing, strength training, rhythmic movements and visualization.
2519 9:30a-10:50a MW TRACK Chambers S
Above section 2519 is taught on a stationary bike. For the first week the class will meet on the SMC track. All other class meets will be held at a local spinning facility. Students must pay a fee of $60.00 for this class.
KIN PE 16A, Beginning Rock Climbing (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is an indoor rock climbing class that offers instruction and practice in the skills of rock climbing. Basic safety skills, bouldering, belaying, and climbing techniques will be taught.
2520 12:45p-3:50p F ROCK Eastcott M B
Above section 2520 meets at Rockreation, 11866 LaGrange Ave., Santa Monica. Student must pay $100 fee for this class.
KIN PE 16B, Intermediate Rock Climbing (1,1,1) 1 unit
Transfer: UC* pending, CSU • Prerequisite: Kin PE 16A or instructor’s permission
This course is designed to further introduce the student to the sport of Rock Climbing through three different variations of the sport. Students will learn and practice Bouldering, Top Rope, and Lead climbing at an indoor rock climbing facility.
2521 12:45p-3:50p W ROCK Eastcott M B
Above section 2521 meets at Rockreation, 11866 LaGrange Ave., Santa Monica. Student must pay $100 fee for this class.
KIN PE 17, Boxing for Fitness (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course will combine basic exercises and techniques from boxing and kickboxing to promote a fun and effective aerobic workout. Instruction will include boxing to music using gloves, focus pads and heavy bag exercises. These exercises will improve cardiovascular endurance, strength development,and flexibility for lifetime fitness.
2522 2:15p-3:35p MW GYM 4 Chavez E C
2523 2:15p-3:35p TTh GYM 4 Strong L M
KIN PE 19B, Fitness – Aerobic Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Instruction is provided in exercises to music and running that may be used for maintenance of individual fitness programs.
2524 11:15a-12:35p MW GYM 4 Collier A B
4356 5:15p-6:35p MW GYM 4 Shannon D
Above section 4536 includes stretching and aerobic exercises done on a platform to music. Some light weights are used.
KIN PE 19C, Fitness – Body Level Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Traditional and aerobic exercises are used to develop the body while concentrating on specific body areas. One repeat is allowed.
2525 11:15a-12:35p MW GYM 2 Roque E M
Above section 2525 will use the track and non-traditional exercises to develop the entire body. Both aerobic and anaerobic work, body weight exercises, yoga, stairs, hills, jogging and walking.
KIN PE 19D, Fitness – Aquatic Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course will implement exercises in the pool, using water for resistance to achieve physical fitness.
2526 11:15a-12:35p MW POOL Seymour P S
KIN PE 19E, Pilates Mat Exercise (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to introduce the student to Pilates’ Mat technique of exercise. Pilates is a unique method of body control and conditioning. It consists of stretching and strengthening the muscles, while improving flexibility and balance.
2527 9:30a-10:50a MW GYM 4 Porter L A
2528 12:45p-2:05p MW GYM 4 Chavez E C
KIN PE 25A, Beginning Golf (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to teach basic fundamentals, rules, and etiquette of golf.
2529 8:00a-9:20a TTh FIELD Ralston L C
Above section 2529 will meet at Westchester Golf Course, 6900 W. Manchester Ave. Range fee $99.
KIN PE 25B, Intermediate Golf (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 25A.
This course is a continuation of the basic skills of golf, especially in the area of short game, long irons, and woods.
2530 7:45a-10:50a W FIELD Ralston L C
Above section 2530 will meet at Westchester Golf Course, 6900 W. Manchester Ave. Range fee $99.
KIN PE 25C, Advanced Golf (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course provides an emphasis on playing rounds at local golf courses, types of competition, and the where-to-go and what-to-do of golf.
2531 7:45a-10:50a W FIELD Ralston L C
Above section 2531 will meet at Westchester Golf Course, 6900 W. Manchester Ave. Range fee $99.
KIN PE 41W, Self Defense – Women (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course provides knowledge of the laws relating to self defense, basics of anatomy as applied to defense techniques, and physical techniques that are effective in self defense.
2532 8:00a-9:20a MW GYM 4 Wilkening B C
KIN PE 53A, Table Tennis (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This class will discuss all basic strokes used in competitive table tennis. Video tapes will be incorporated to demonstrate and analyze the movement and timing necessary to add variety to oncoming shots.
2555 8:00a-11:05a F GYM 100 Livshin B S
2556 12:00p-3:05p Sun GYM 100 Kidd J R
12:00p-3:05p Sun GYM 100 Hashimoto I
KIN PE 54A, Beginning Tennis, First Level (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Techniques and drill in fundamental skills, forehand and serve are introduced. Instruction includes rules, scoring, and court etiquette that prepares student for limited play.
2557 8:00a-9:20a MW MEMOR PK Fox P
Above section 2557 meets at Memorial Park, 14th St between Colorado and Olympic Blvd. See http://www.smc.edu/athletics/tennis/images/memorialmap&directions.htm.
2558 12:45p-2:05p TTh MEMOR PK Fox P
Above section 2558 meets at Memorial Park, 14th St between Colorado and Olympic Blvd. See http://www.smc.edu/athletics/tennis/images/memorialmap&directions.htm.
KIN PE 54B, Beginning Tennis, Second Level (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54A.
This course continues with drills in basic skills and introduces more advanced strokes, lob, volley, and overhead smash. Game strategies for singles and doubles play are developed.
2559 9:30a-10:50a MW MEMOR PK Fox P
Above section 2559 meets at Memorial Park, 14th St between Colorado and Olympic Blvd. See http://www.smc.edu/athletics/tennis/images/memorialmap&directions.htm.
2560 11:15a-12:35p MW MEMOR PK Goldenson R M
Above section 2560 meets at Memorial Park, 14th St between Colorado and Olympic Blvd. See http://www.smc.edu/athletics/tennis/images/memorialmap&directions.htm.
KIN PE 54C, Intermediate Tennis (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54B.
Conditioning and advanced drills designed to improve placement and consistency during match play are offered.
2561 9:30a-10:50a MW MEMOR PK Fox P
Above section 2561 meets at Memorial Park, 14th St between Colorado and Olympic Blvd. See http://www.smc.edu/athletics/tennis/images/memorialmap&directions.htm.
2562 11:15a-12:35p MW MEMOR PK Goldenson R M
Above section 2562 meets at Memorial Park, 14th St between Colorado and Olympic Blvd. See http://www.smc.edu/athletics/tennis/images/memorialmap&directions.htm.
KIN PE 54D, Advanced Tennis (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54C.
This course is designed to improve play for competition in singles and doubles contests outside of school.
2563 9:30a-10:50a TTh MEMOR PK Goldenson R M
Above section 2563 meets at Memorial Park, 14th St between Colorado and Olympic Blvd. See http://www.smc.edu/athletics/tennis/images/memorialmap&directions.htm.
KIN PE 56A, Beginning Track and Field (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course involves an overview of all track and field events with lectures and student participation.
2564 12:45p-2:05p MW FIELD Riggs C M
KIN PE 58A, Beginning Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Basic yoga positions and exercises, control breathing, relaxation techniques, and stretching postures are addressed in the class.
2567 6:30a-7:50a MW GYM 4 Porter L A
2568 8:00a-11:05a F GYM 4 Boller S
2569 9:30a-10:50a MW GYM 100A Lunn D
Above section 2569 is a workout that is commonly known as Gyrokinesis (Yoga in Motion and/or Yoga for Dancers.) Gyrokinesis incorporates many key principles inspired by yoga, dance, swimming and tai chi. Postures are not held like a traditional yoga class. Gyrokinesis is practiced on a stool and mat.
2570 9:30a-10:50a TTh GYM 4 Roque E M
2571 2:15p-3:35p MW GYM 100A Sandoval H J
2572 3:45p-5:05p MW GYM 4 Sandoval H J
4359 5:30p-8:35p TTh GYM 4 Boller S
Above section 4359 meets for 8 weeks, Aug 26 to Oct 16.
4360 5:30p-8:35p TTh GYM 4 Croix N
Above section 4360 meets for 8 weeks, Oct 21 to Dec 11.
KIN PE 58B, Intermediate Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Exposure to intermediate and advanced postures, relaxation, and concentration exercises are covered in the class.
2573 8:00a-9:20a MW GYM 100A Porter L A
2574 8:00a-9:20a TTh GYM 4 Roque E M
2575 11:15a-12:35p MW GYM 100A Croix N
2576 12:45p-2:05p TTh GYM 4 Sandoval H J
2577 3:45p-5:05p TTh GYM 4 Boller S
KIN PE 58C, Advanced Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This is an in-depth yoga course for the advanced student who has previous yoga experience resulting in knowledge of 25 basic poses.
2578 3:45p-5:05p TTh GYM 4 Sandoval H J
KIN PE 88A, Independent Studies in Physical Education 1 unit
Transfer: CSU
Please see “Independent Studies” section.
2582 Arrange-1 Hour Collier A B