*Maximum UC transfer credit for any or all of the courses combined is four units.
Selected courses are repeatable. However, the number of total enrollments may be limited to four within a grouping of similar courses. Please see a counselor for details.
KIN PE 10, Fitness Lab (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This is a physical fitness course designed to develop and encourage positive attitudes and habits in a personalized exercise program. The program is designed to work the five health-related components of fitness. The primary training activity is aerobic weight training utilizing a sequence of body specific weight lifting machines and stationary bicycles organized into an “aerobic super circuit.” The aerobic super circuit combines low intensity, high repetition weight training with aerobic activity stations. Additional activity is available in an aerobics machine area (treadmills, steppers, bikes) and a stretching flexibility area.
1496 8:00a-10:05a MTWTh GYM FIT CNTR Geha T P
1497 8:00a-12:15p F GYM FIT CNTR Seymour P S
8:00a-12:15p Sat GYM FIT CNTR Andrews M D
1498 10:15a-12:20p MTWTh GYM FIT CNTR Geha T P
1499 12:30p-2:35p MTWTh GYM FIT CNTR Dunniway B C
1500 2:45p-4:50p MTWTh GYM FIT CNTR Teplitzky J A
4124 6:30p-8:35p MTWTh GYM FIT CNTR Plutchok K A
KIN PE 11A, Beginning Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed as an introduction to the various methods of weight training and their effects on body development.
1501 10:15a-12:20p MTWTh GYM 2 O’Fallon D R
1502 12:30p-2:35p MTWTh GYM 2 Silva L
KIN PE 11N, Individual Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is a strength laboratory experience designed to assist beginning and advanced students in refining their individualized weight training program.
1503 3:45p-5:50p MTWTh GYM 2 Barnett R T
Above section 1503 is recommended for varsity athletes.
KIN PE 14, Cross Country (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to develop the mental and physical techniques necessary for running long distances while developing aerobic conditioning.
1504 10:15a-12:20p MTWTh FIELD Barron E A
Due to on campus construction the above section 1504 will meet at a local off campus facility weeks 2-6 of the session.
KIN PE 17, Boxing for Fitness (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course will combine basic exercises and techniques from boxing and kickboxing to promote a fun and effective aerobic workout. Instruction will include boxing to music using gloves, focus pads and heavy bag exercises. These exercises will improve cardiovascular endurance, strength development,and flexibility for lifetime fitness.
1505 2:45p-4:50p MTWTh GYM 4 Strong L M
KIN PE 19B, Fitness – Aerobic Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Instruction is provided in exercises to music and running that may be used for maintenance of individual fitness programs.
1506 12:30p-2:35p MTWTh GYM 4 Chavez E C
KIN PE 19C, Fitness – Body Level Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Traditional and aerobic exercises are used to develop the body while concentrating on specific body areas. One repeat is allowed.
1507 3:45p-5:50p MTWTh FIELD Taylor R W
Above section 1507 is recommended for varsity athletes. Due to on campus construction the above section 1477 will meet at a local off campus facility weeks 2-6 of the session.
KIN PE 19E, Pilates Mat Exercise (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to introduce the student to Pilates’ Mat technique of exercise. Pilates is a unique method of body control and conditioning. It consists of stretching and strengthening the muscles, while improving flexibility and balance.
1508 8:00a-10:05a MTWTh GYM 4 Porter L A
1509 10:15a-12:20p MTWTh GYM 4 Chavez E C
KIN PE 25A, Beginning Golf (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to teach basic fundamentals, rules, and etiquette of golf.
1510 7:00a-9:50a TWTh FIELD Ralston L C
Above section 1510 will have the first class meeting at Westchester Golf Course, 6900 W. Manchester Ave., Los Angeles 90045.
KIN PE 25B, Intermediate Golf (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 25A.
This course is a continuation of the basic skills of golf, especially in the area of short game, long irons, and woods.
1511 7:00a-9:50a TWTh FIELD Ralston L C
Above section 1511 will have the first class meeting at Westchester Golf Course, 6900 W. Manchester Ave., Los Angeles 90045.
KIN PE 25C, Advanced Golf (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course provides an emphasis on playing rounds at local golf courses, types of competition, and the where-to-go and what-to-do of golf.
1512 7:00a-9:50a TWTh FIELD Ralston L C
Above section 1512 will have the first class meeting at Westchester Golf Course, 6900 W. Manchester Ave., Los Angeles 90045.
KIN PE 41W, Self Defense – Women (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course provides knowledge of the laws relating to self defense, basics of anatomy as applied to defense techniques, and physical techniques that are effective in self defense.
1513 10:15a-12:20p MTWTh GYM 100A Richards C R
KIN PE 54A, Beginning Tennis, First Level (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Techniques and drill in fundamental skills, forehand and serve are introduced. Instruction includes rules, scoring, and court etiquette that prepares student for limited play.
1522 10:15a-12:20p MTWTh MEMOR PK Goldenson R M
Above section 1522 meets at Memorial Park, 14th St between Colorado and Olympic Blvd. See www.smc.edu/athletics/tennis/images/memorialmap&directions.htm.
KIN PE 54C, Intermediate Tennis (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54B.
Conditioning and advanced drills designed to improve placement and consistency during match play are offered.
1523 8:00a-10:05a MTWTh MEMOR PK Goldenson R M
Above section 1523 meets at Memorial Park, 14th St between Colorado and Olympic Blvd. See www.smc.edu/athletics/tennis/images/memorialmap&directions.htm.
KIN PE 54D, Advanced Tennis (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54C.
This course is designed to improve play for competition in singles and doubles contests outside of school.
1524 8:00a-10:05a MTWTh MEMOR PK Goldenson R M
Above section 1524 meets at Memorial Park, 14th St between Colorado and Olympic Blvd. See www.smc.edu/athletics/tennis/images/memorialmap&directions.htm.
KIN PE 56A, Beginning Track and Field (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course involves an overview of all track and field events with lectures and student participation.
1525 10:15a-12:20p MTWTh TRACK Silva L
Due to on campus construction the above section 1525 will meet at a local off campus facility weeks 2-6 of the session.
KIN PE 58A, Beginning Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Basic yoga positions and exercises, control breathing, relaxation techniques, and stretching postures are addressed in the class.
1528 8:00a-10:05a MTWTh GYM 100A Boller S
1529 12:30p-2:35p MTWTh GYM 100A Sandoval H J
4128 5:00p-7:05p MTWTh GYM 4 Sandoval H
KIN PE 88A, Independent Studies in Physical Education 1 unit
Transfer: CSU
Please see “Independent Studies” section.
1530 Arrange-3 Hours Staff