*Maximum UC transfer credit for any or all of the courses combined is four units.
KIN PE 10, Fitness Lab (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This is a physical fitness course designed to develop and encourage positive attitudes and habits in a personalized exercise program. The program is designed to work the five health-related components of fitness. The primary training activity is aerobic weight training utilizing a sequence of body specific weight lifting machines and stationary bicycles organized into an “aerobic super circuit.” The aerobic super circuit combines low intensity, high repetition weight training with aerobic activity stations. Additional activity is available in an aerobics machine area (treadmills, steppers, bikes) and a stretching flexibility area.
1407 8:00a-10:05a MTWTh GYM FIT CNTR Roque E M
1408 10:15a-12:20p MTWTh GYM FIT CNTR Roque E M
1409 12:30p-2:35p MTWTh GYM FIT CNTR Barnett R T
1410 2:45p-4:50p MTWTh GYM FIT CNTR Plutchok K A
4063 6:30p-8:35p MTWTh GYM FIT CNTR Amadio R F
6:30p-9:30p MTWTh GYM FIT CNTR Banuelos D
KIN PE 11A, Beginning Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed as an introduction to the various methods of weight training and their effects on body development.
1411 8:00a-10:05a MTWTh GYM 2 Seymour P S
1412 2:45p-4:50p MTWTh GYM 2 Andrews M D
KIN PE 11C, Advanced Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is intended to aid students in reevaluating their weight training program and muscular development goals.
1413 10:15a-12:20p MTWTh GYM 2 Cascio J J
1414 12:30p-2:35p MTWTh GYM 2 Mayer J L
KIN PE 11N, Individual Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is a strength laboratory experience designed to assist beginning and advanced students in refining their individualized weight training program.
4064 5:00p-7:05p MTWTh GYM 2 Taylor R W
KIN PE 19A, Fitness – Anaerobic Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Traditional exercises and weights are used to achieve fitness programs usable for lifetime maintenance.
1415 12:30p-2:35p MTWTh GYM 4 Chavez E C
12:30p-2:35p MTWTh GYM 4 Chavez E C
KIN PE 19C, Fitness – Body Level Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Traditional and aerobic exercises are used to develop the body while concentrating on specific body areas. One repeat is allowed.
1416 8:00a-10:05a MTWTh TRACK Riggs C M
Above section 1416 will instruct in cardiovascular fitness, weight training and core strengthening.
KIN PE 19E, Pilates Mat Exercise (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to introduce the student to Pilates’ Mat technique of exercise. Pilates is a unique method of body control and conditioning. It consists of stretching and strengthening the muscles, while improving flexibility and balance.
1417 10:15a-12:20p MTWTh GYM 4 Chavez E C
KIN PE 41W, Self Defense – Women (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course provides knowledge of the laws relating to self defense, basics of anatomy as applied to defense techniques, and physical techniques that are effective in self defense.
1420 3:45p-5:50p MTWTh GYM 100A Richards C R
KIN PE 54A, Beginning Tennis, First Level (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Techniques and drill in fundamental skills, forehand and serve are introduced. Instruction includes rules, scoring, and court etiquette that prepares student for limited play.
1433 10:15a-12:20p MTWTh MEMOR PK Goldenson R M
KIN PE 54B, Beginning Tennis, Second Level (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54A.
This course continues with drills in basic skills and introduces more advanced strokes, lob, volley, and overhead smash. Game strategies for singles and doubles play are developed.
1434 10:15a-12:20p MTWTh MEMOR PK Goldenson R M
KIN PE 54C, Intermediate Tennis (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54B.
Conditioning and advanced drills designed to improve placement and consistency during match play are offered.
1435 8:00a-10:05a MTWTh MEMOR PK Goldenson R M
KIN PE 54D, Advanced Tennis (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54C.
This course is designed to improve play for competition in singles and doubles contests outside of school.
1436 8:00a-10:05a MTWTh MEMOR PK Goldenson R M
KIN PE 56A, Beginning Track and Field (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course involves an overview of all track and field events with lectures and student participation.
1437 10:15a-12:20p MTWTh TRACK Silva L
10:15a-12:20p MTWTh TRACK Barron E A
KIN PE 58A, Beginning Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Basic yoga positions and exercises, control breathing, relaxation techniques, and stretching postures are addressed in the class.
1440 8:00a-10:05a MTWTh GYM 4 Boller S
1441 8:00a-10:05a MTWTh GYM 100A Porter L A
KIN PE 58B, Intermediate Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Exposure to intermediate and advanced postures, relaxation, and concentration exercises are covered in the class.
1442 10:15a-12:20p MTWTh GYM 100A Boller S