*Maximum UC transfer credit for any or all of the courses combined is four units.
Selected courses are repeatable. However, the number of total enrollments may be limited to four within a grouping of similar courses. Please see a counselor for details.
KIN PE 3, Introduction to Exercise Physiology I 3 units
Transfer: UC*, CSU • Prerequisite: None.
This is an introduction to the principles of exercise physiology. The course will discuss topics related to exercise and human performance. These topics will include: energy transfer and utilization, nutrition, and measurement of human performance as it relates to physical activity and life-long wellness.
*Maximum UC credit for KIN PE 2, 3, PRO CR 3, 4, 6A, 6B, 29A, 29B combined is 8 units.
2451 9:30a-11:55a TTh GYM 115 Contarsy S A
KIN PE 4, Introduction to Sport Psychology 3 units
Transfer: CSU • Prerequisites: None.
This course will develop the connection between the mental and physical aspects of competition and the ways to enhance or improve one’s performance. Psychological practices such as stress reduction, goal oriented imagery and positive visualization will be implemented with physical training methods to improve overall performance.
2452 8:00a-9:20a MW BUS 144 Staff
KIN PE 10, Fitness Lab (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This is a physical fitness course designed to develop and encourage positive attitudes and habits in a personalized exercise program. The program is designed to work the five health-related components of fitness. The primary training activity is aerobic weight training utilizing a sequence of body specific weight lifting machines and stationary bicycles organized into an “aerobic super circuit.” The aerobic super circuit combines low intensity, high repetition weight training with aerobic activity stations. Additional activity is available in an aerobics machine area (treadmills, steppers, bikes) and a stretching flexibility area.
2457 8:00a-9:20a MW GYM FIT CNTR Geha T P
2458 8:00a-9:20a TTh GYM FIT CNTR Geha T P
2459 9:30a-10:50a MW GYM FIT CNTR Geha T P
2460 9:30a-10:50a TTh GYM FIT CNTR Seymour P S
2461 11:15a-12:35p MW GYM FIT CNTR Barnett R T
2462 12:45p-2:05p MW GYM FIT CNTR Taylor R W
2463 12:45p-2:05p TTh GYM FIT CNTR Seymour P S
2464 2:15p-3:35p TTh GYM FIT CNTR Taylor R W
4312 7:30p-8:50p MW GYM FIT CNTR Taylor R W
KIN PE 11A, Beginning Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This class is a beginning level weight training course. It will cover all of the fundamentals of lifting and safety as well as core training and more. Students will be required to do an assigned program for half of the class. Students will design their own program for the second half of the class.
2465 8:00a-9:20a TTh GYM 2 Shickman T D
2466 3:45p-5:05p MW GYM 2 Taylor R W
NEW 4511 5:15p-6:35p MW GYM 2 Taylor R W
KIN PE 11B, Intermediate Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is an intermediate level course in the various methods of weight training. It is intended to aid the students in evaluating their training and muscular development goals as well as setting up weight training programs to accomplish them.
2467 9:30a-10:50a MW GYM 2 Plutchok K A
2468 9:30a-10:50a TTh GYM 2 Taylor R W
2469 12:45p-2:05p TTh GYM 2 Taylor R W
KIN PE 11C, Advanced Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is intended to aid students in evaluating their weight training, muscular development goals and to learn advanced concepts in strength training.
2470 12:45p-2:05p MW GYM 2 Collier A B
2471 2:15p-3:35p MW GYM 2 Reyes J M
Above section 2471 is recommended for varsity football players.
2472 2:15p-3:35p TTh GYM 2 Barnett R T
KIN PE 17, Boxing for Fitness (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course will combine basic exercises and techniques from boxing and kickboxing to promote a fun and effective aerobic workout. Instruction will include boxing to music using gloves, focus pads and heavy bag exercises. These exercises will improve cardiovascular endurance, strength development,and flexibility for lifetime fitness.
2474 2:15p-3:35p MW GYM 4 Chavez E C
2475 2:15p-3:35p TTh GYM 4 Strong L M
KIN PE 19B, Fitness – Aerobic Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Instruction is provided in exercise to music using step risers, which may be used for maintenance of individual fitness programs.
2476 11:15a-12:35p MW GYM 4 Collier A B
KIN PE 19C, Fitness – Body Level Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Traditional and aerobic exercises are used to develop the body while concentrating on specific body areas. One repeat is allowed.
2477 11:15a-12:35p MW GYM 2 Roque E M
Above section 2477 will use the track and non-traditional exercises to develop the entire body. Both aerobic and anaerobic work, body weight exercises, yoga, stairs, hills, jogging and walking.
2478 2:15p-3:35p MW GYM FIT CNTR Dunniway B C
Above section 2478 will use the track and non-traditional exercises to develop the entire body. Both aerobic and anaerobic work, body weight exercises, yoga, stairs, hills, jogging and walking.
KIN PE 19D, Fitness – Aquatic Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course will implement exercises in the pool, using water for resistance to achieve physical fitness.
2479 9:30a-10:50a TTh POOL Shima T H
KIN PE 19E, Pilates Mat Exercise (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to introduce the student to Pilates’ Mat technique of exercise. Pilates is a unique method of body control and conditioning. It consists of stretching and strengthening the muscles, while improving flexibility and balance.
2480 9:30a-10:50a MW GYM 4 Chavez E C
2481 12:45p-2:05p MW GYM 4 Porter L A
Above section 2481 requires the purchase of a Mikasa ball and Thera Band ($20.00) which can be purchased from Ocean Pilates located at 1730 Ocean Park Blvd. (310) 704-8940.
KIN PE 25A, Beginning Golf (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to teach basic fundamentals, rules, and etiquette of golf.
2482 8:00a-9:20a TTh WSTCHSTR Ralston L C
Above section 2482 meets at Westchester Golf Course, 6900 W. Manchester Ave., Santa Monica, 90045. Range fee of $99.00 and additional green fee of $6.00-$17.00 when playing golf.
KIN PE 41W, Self Defense – Women (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course provides knowledge of the laws relating to self defense, basics of anatomy as applied to defense techniques, and physical techniques that are effective in self defense.
2483 8:00a-9:20a MW GYM 4 Eastcott M B
KIN PE 53A, Table Tennis (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This class will discuss all basic strokes used in competitive table tennis. Video tapes will be incorporated to demonstrate and analyze the movement and timing necessary to add variety to oncoming shots.
2503 8:00a-11:05a F GYM 100 Livshin B S
2504 12:00p-3:05p Sun GYM 100 Kidd J R
12:00p-3:05p Sun GYM 100 Hashimoto I
KIN PE 54A, Beginning Tennis, First Level (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Techniques and drill in fundamental skills, forehand and serve are introduced. Instruction includes rules, scoring, and court etiquette that prepares student for limited play.
2505 8:00a-9:20a MW MEMOR PK Davis A S
Above section 2505 meets at Memorial Park, 14th St., between Colorado and Olympic Blvd.
2506 12:45p-2:05p TTh MEMOR PK Davis A S
Above section 2506 meets at Memorial Park, 14th St., between Colorado and Olympic Blvd.
KIN PE 54B, Beginning Tennis, Second Level (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54A.
This course continues with drills in basic skills and introduces more advanced strokes, lob, volley, and overhead smash. Game strategies for singles and doubles play are developed.
2507 11:15a-12:35p MW MEMOR PK Goldenson R M
Above section 2507 meets at Memorial Park, 14th St., between Colorado and Olympic Blvd.
KIN PE 54C, Intermediate Tennis (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54B.
Conditioning and advanced drills designed to improve placement and consistency during match play are offered.
2508 11:15a-12:35p MW MEMOR PK Goldenson R M
Above section 2508 meets at Memorial Park, 14th St., between Colorado and Olympic Blvd.
KIN PE 54D, Advanced Tennis (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54C.
This course is designed to improve play for competition in singles and doubles contests outside of school.
2509 9:30a-10:50a TTh MEMOR PK Goldenson R M
Above section 2509 meets at Memorial Park, 14th St., between Colorado and Olympic Blvd.
KIN PE 56A, Beginning Track and Field (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course involves an overview of all track and field events with lectures and student participation.
2510 12:45p-2:05p MW FIELD Burrell O
KIN PE 58A, Beginning Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Basic yoga positions and exercises, control breathing, relaxation techniques, and stretching postures are addressed in the class.
2513 8:00a-11:05a F GYM 4 Boller S
2514 9:30a-10:50a TTh GYM 100A Porter L A
2515 9:30a-10:50a TTh GYM 4 Roque E M
2516 3:45p-5:05p MW GYM 4 Sandoval H J
4316 5:15p-6:35p MW GYM 4 Croix N
4317 5:15p-6:35p TTh GYM 4 Porter L A
4318 6:45p-8:05p MW GYM 4 Narayanan R
KIN PE 58B, Intermediate Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Exposure to intermediate and advanced postures, relaxation, and concentration exercises are covered in the class.
2517 8:00a-9:20a TTh GYM 4 Roque E M
2518 12:45p-2:05p TTh GYM 4 Sandoval H J
2519 3:45p-5:05p TTh GYM 4 Sandoval H J
KIN PE 58C, Advanced Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This is an in-depth yoga course for the advanced student who has previous yoga experience resulting in knowledge of 25 basic poses.
2520 3:45p-5:05p TTh GYM 4 Sandoval H J
KIN PE 88A, Independent Studies in Physical Education 1 unit
Transfer: CSU
Please see “Independent Studies” section.
2524 Arrange-1 Hour Collier A B