*Maximum UC transfer credit for any or all of the courses combined is four units.
Selected courses are repeatable. However, the number of total enrollments may be limited to four within a grouping of similar courses. Please see a counselor for details.
KIN PE 10, Fitness Lab (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This is a physical fitness course designed to develop and encourage positive attitudes and habits in a personalized exercise program. The program is designed to work the five health-related components of fitness. The primary training activity is aerobic weight training utilizing a sequence of body specific weight lifting machines and stationary bicycles organized into an “aerobic super circuit.” The aerobic super circuit combines low intensity, high repetition weight training with aerobic activity stations. Additional activity is available in an aerobics machine area (treadmills, steppers, bikes) and a stretching flexibility area.
1453 8:00a-10:05a MTWTh GYM FIT CNTR Geha T P
1454 10:15a-12:20p MTWTh GYM FIT CNTR O’Fallon D A
1455 12:30p-2:35p MTWTh GYM FIT CNTR Chavez E C
4092 6:30p-8:35p MTWTh GYM FIT CNTR Plutchok K A
KIN PE 11A, Beginning Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed as an introduction to the various methods of weight training and their effects on body development.
1456 10:15a-12:20p MTWTh GYM 2 Ryan N A
1457 12:30p-2:35p MTWTh GYM 2 Seymour P S
KIN PE 11N, Individual Weight Training (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is a strength laboratory experience designed to assist beginning and advanced students in refining their individualized weight training program.
1458 3:45p-5:50p MTWTh GYM 2 Barnett R T
KIN PE 14, Cross Country (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to develop the mental and physical techniques necessary for running long distances while developing aerobic conditioning.
1459 10:15a-12:20p MTWTh FIELD Barron E A
KIN PE 17, Boxing for Fitness (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course will combine basic exercises and techniques from boxing and kickboxing to promote a fun and effective aerobic workout. Instruction will include boxing to music using gloves, focus pads and heavy bag exercises. These exercises will improve cardiovascular endurance, strength development,and flexibility for lifetime fitness.
1460 2:45p-4:50p MTWTh GYM 4 Strong L M
KIN PE 19B, Fitness – Aerobic Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Instruction is provided in exercises to music and running that may be used for maintenance of individual fitness programs.
1709 12:30p-2:35p MTWTh GYM 4 Collier A B
Above section 1709 will combine step aerobics with boxing for fitness.
KIN PE 19C, Fitness – Body Level Exercises (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Traditional and aerobic exercises are used to develop the body while concentrating on specific body areas. One repeat is allowed.
1461 3:45p-5:50p MTWTh FIELD Taylor R W
Above section 1461 is recommended for off-season Varsity Football players.
KIN PE 19E, Pilates Mat Exercise (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course is designed to introduce the student to Pilates’ Mat technique of exercise. Pilates is a unique method of body control and conditioning. It consists of stretching and strengthening the muscles, while improving flexibility and balance.
1462 8:00a-10:05a MTWTh GYM 4 Porter L A
Above section 1462, students must purchase Mikasa Ball and Thera Band (about $20.00 dollars) from Ocean Pilates which is located at 1730 Ocean Park Blvd. (310) 704-8940.
1463 10:15a-12:20p MTWTh GYM 4 Chavez E C
KIN PE 54C, Intermediate Tennis (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54B.
Conditioning and advanced drills designed to improve placement and consistency during match play are offered.
1471 8:00a-10:05a MTWTh MEMOR PK Goldenson R M
Above section 1471 will meet at Memorial Park, located at the corner of 14th St and Olympic Blvd. in Santa Monica.
KIN PE 54D, Advanced Tennis (1,1,1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: Physical Education 54C.
This course is designed to improve play for competition in singles and doubles contests outside of school.
1472 8:00a-10:05a MTWTh MEMOR PK Goldenson R M
Above section 1472 will meet at Memorial Park, located at the corner of 14th St and Olympic Blvd. in Santa Monica.
KIN PE 56A, Beginning Track and Field (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
This course involves an overview of all track and field events with lectures and student participation.
1473 10:15a-12:20p MTWTh TRACK Silva L
KIN PE 58A, Beginning Yoga (1,1) 1 unit
Transfer: UC*, CSU • Prerequisite: None.
Basic yoga positions and exercises, control breathing, relaxation techniques, and stretching postures are addressed in the class.
1476 12:30p-2:35p MTWTh GYM 100A Boller S
1477 2:45p-4:50p MTWTh GYM 100A Sandoval H J
4093 5:00p-7:05p MTWTh GYM 4 Porter L A