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Since
the ancient Greeks, the educated person was one with a sound mind
and a sound body. Today’s emphasis on health and fitness reaffirms
the wisdom of the ancients.
The Health,
Physical Education and Recreation department offers a wide range
of courses that will help you become both physically and mentally
fit. Select a team sport like volleyball or soccer or an individual
activity like swimming or aerobics and watch the results as your
body becomes fit and trim.
Instructors
like Robert Taylor will teach you ways to be fit not just today
but for life.
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