Upcoming Events
Drop-In Mindfulness Meditation
You are invited to take a much-deserved mindfulness break each Thursday from 12:30pm to 1:00pm on zoom, beginning Thurs, 2/18. Appropriate for all levels - no prior experience necessary. All members of the SMC community are welcome!
DATE: Every Thursday beginning 2/18/21
TIME: 12:30pm to 1:00pm
PLACE: Live on Zoom https://zoom.us/j/94646498836 Meeting ID: 946 4649 8836
For additional resources, please go to www.smc.edu/resources
Please call 310-434-4503 for more information or regarding confidential matters.
For 24/7 emotional support for SMC students, please call (800) 691-6003
Using Psychological Strategies to Cope with Stress During the Pandemic
Thursday Fireside Chat Series from the SMC Psychology Department
- 2/25/21 - 9:00 to 10:00 a.m.: "Making Mindfulness a Habit" with Professor Hald
- 3/4/21 - 4:00 to 5:00 p.m.: "Why Ask Why: Casual Attributions for Success and Failure" with Professor Cue
- 3/25/21 - 11:15 to 12:30 p.m.: "Take a Breath: Theory and Practice" with Professor Schwartz
- 4/29/21 - 1:00 to 2:00 p.m.: "Write On! Writing as Coping and Self-Expression" with Professor Chin
- 5/13/21 - 1:00 to 2:00 p.m.: "Why So Critical? Cultivating Self-Compassion" with Professor Anderson
Zoom Link: https://cccconfer.zoom.us/j/98600453328
MEETING ID: 986 0045 3328