Karen graduated with a BA degree in Business Management from Marymount Manhattan College, NYC. She holds an ACE (American Council on Exercise) and Gerontology certification.
She completed Yoga Teaching Training at Yoga Works, Los Angeles. Pilates training at John Garey Fitness & Pilates, Long Beach - ultimately receiving her Pilates certification from the Pilates Studio of Los Angeles. Weight Training/ Body Mind Training at Strong Stretched & Centered, Hawaii.
Karen has been a dedicated practitioner of Yoga and Pilates for the past 25 years.