Drop-in Mindfulness Meditation

Every Thursday beginning 2/18 through 6/10, 12:30pm to 1:00pm, live on zoom!

Click here to join the meditation session

Get ready to experience the psychological, physical and social benefits of mindfulness meditation! Join us for a mindfulness break to help reduce stress and increase relaxation.

Appropriate for all levels! No prior meditation experience necessary.

* Students with disabilities who require accommodations should contact the Center for Students with Disabilities at 310-434-4265 or dsps@smc.edu and Alison Brown at 310-434-4503 or brown_alison@smc.edu at least 5 days before the workshop.

For more information, please contact The Center for Wellness and Wellbeing at Santa Monica College  310-434-4503 or cww@smc.edu