Drop-in Mindfulness Meditation

will not be available during the Summer 2021 session.  Please check back for Fall 2021 schedule.

Get ready to experience the psychological, physical and social benefits of mindfulness meditation! Join us for a mindfulness break to help reduce stress and increase relaxation.

Appropriate for all levels! No prior meditation experience necessary.


* Students with disabilities who require accommodations should contact the Center for Students with Disabilities at 310-434-4265 or dsps@smc.edu and Alison Brown at 310-434-4503 or brown_alison@smc.edu at least 5 days before the workshop.

For more information, please contact The Center for Wellness and Wellbeing at Santa Monica College  310-434-4503 or cww@smc.edu

Recommended mindfulness apps and websites

Local resources:

Websites:

Free Apps: