Drop-in Mindfulness Meditation
Every Thursday beginning 2/18 through 6/10, 12:30pm to 1:00pm, live on zoom!
Get ready to experience the psychological, physical and social benefits of mindfulness meditation! Join us for a mindfulness break to help reduce stress and increase relaxation.
Appropriate for all levels! No prior meditation experience necessary.
* Students with disabilities who require accommodations should contact the Center for Students with Disabilities at 310-434-4265 or email@example.com and Alison Brown at 310-434-4503 or firstname.lastname@example.org at least 5 days before the workshop.
For more information, please contact The Center for Wellness and Wellbeing at Santa Monica College 310-434-4503 or email@example.com