24/7 Emotional Support: Call (800) 691-6003
Students can call (800) 691-6003 at any time for in-the-moment support from a mental health clinician affiliated with the Center for Wellness & Wellbeing.
Faculty and staff can also call this number to consult about students in crisis.
Video: Tips on Managing Stress
SMC's Health & Wellbeing Director Dr. Susan Fila shares four ways to manage stress and to take care of your personal wellbeing.
March 24 at 4 p.m.: Sleep, Self-Care, and Sharing a Productive, Healthy Indoor Environment: Everything Students Need to Know about Mental Health during COVID-19
March 25 at 4 p.m.: Student Chat: Student-Led Mental Health Advocacy in an Era of Physical Distancing
March 26 at 4 p.m.: Communicating in Quarantine: Tips to Encourage Mental Wellness in Close Quarters